Happy New Year everyone!
I hope you have woken up from your drunken state and have dealt with the hungover state well. Energize with lots of fluids, cut down on greasy breakfast and coffee which will only make you dehydrated. Also, sleeping it off helps. It’s a been there, done that kind of advise. Lol.
I’ve mentioned before that New Years’ day always goes in reminiscing; also thinking about what I did achieve this past year, my immediate future goals and what I plan to conquer this year.
I must say 2016 surely breezed through but I did manage to learn a thing or two. I wanted to share those smaller victories that have made me more confident and allowed me to be a bit wiser this year.
I definitely learned how to live alone in an apartment and fight the little fears all by myself. I am terrified of insects. Any kind of tiny creatures really get me worked up. I surely had to deal with them myself. I think its safe to say that I’ve crossed this obstacle with flying colors.
Secondly, I can sleep all alone with the lights turned off. I know a lot of people who need a night lamp to be able to fall asleep peacefully. This definitely is a big victory for me. I know this was one of the most difficult things I had to deal with when I came to the US. You don’t realize how dependent you are on your roommate or friends when you live with them. You take these little things for granted only to realize that you did not know how to sleep without the lights. Or did not know how to make food from scratch. You always had a lot of help.
My friends always tell me that I am quite judgemental about people. This year has undoubtedly taught me otherwise. I am much more patient with people and have learned to give everyone the benefit of doubt they deserve. This has helped me to look at the positive much before the negative steps in. It makes the experience of meeting new people much better and fulfilling. At the end of the day, you want to like and be liked, right?
This year was also a little weird as it was mother’s 10th death anniversary. I guess it has been long enough to be okay. I do miss her a lot but i am at a happy place where I can talk about it and feel grateful to have spent the time I did with her. I am the person today because of her and my dad. I have realized our family needs us as much as we need them and we need to be there for them.
I have been keeping a one day at a time attitude. I accomplish smaller goals which helps me to draw a bigger picture. I know that I want 2017 to be even better in terms of personal and professional growth. Don’t be afraid to try new things and embrace change. It will only make you more awesome and different from the crowd. I plan to try a new thing every month next year and see where it takes me. I am optimistic about the future and about me!
Sending some love and motivation your way. Let’s fall in love. Let’s thank our parents for their love and support. Let’s be healthy and start afresh. Let’s conquer 2017!
I have been very lucky to be surrounded by very inspirational individuals. It is really important that people help you grow and motivate you to be better, to be more than what you are. My friends and I always play this “question” game where we have hypothetical situations and we have to understand where we are and what we are capable of. It is such great way to break the ice or just understand the people who are closest to you.
I always think about the definition of success for me. It is so hard to define success.Everyone has some kind of definition. I think it has to do with the unachievable. I think for some people it’s buying a high end car, or owning a 4 bk apartment in San Francisco. Why not? I think. When you dream big, you reach half way, right?
I admitted to adopt a child some day and so did my friend. Or may be own a restaurant. I always tell my friends that I want to be a waitress in my own restaurant. Wouldn’t that be awosome? I think it’s important to understand what success means to you. Whether it is money, mending relationships or even not knowing what to do next after achieving set goals. I think, for me, it will be the day I am satisfied and I feel that it is going to be never. At 27, I feel I cannot define it. But, someone once told me that success to them is looking forward to a new goal, something more than what they have and want. Today, I think I am happy but not satisfied. So should I feel that I will never experience success? Should I think that I will never be satisfied?
I get up everyday thinking about something that I want more. That there is more to look forward to. What is your definition of success? I know that this is too early but do you know what it is?
I have been recently brawling with being positive and looking at the “brighter” side of things. I am sure most of us struggle with this every day. And if you don’t you are very lucky my friend or you might be living in denial. So I thought I could share a few things I do to make myself feel better through the somber times.
Take a good nap: Sleep is really important to induce positive thoughts and rejuvenate your mind. I won’t go into the science of things but I try to sleep for 7-8 hours daily.
Enjoy a drink/ Listen to music: Whenever I am alone over the weekend or during the week I like to turn on some music I enjoy or videos I like to watch. I do this with a glass of cold juice or wine for weekends.
Read something motivational: I know not many of us like to read but there are some motivational books that are perfect for pick me ups during the day or read motivational quotes online.
Make a list of short term goals: I love making to-do lists!! This helps me to be focused on my current tasks and also make short term achievable goals. This is important to understand your own capabilities and strengths.
Love yourself: I know a lot of people who find flaws in themselves and forget to embrace who they are. It is really important to accept your true self to move forward without being hung up on what is wrong. It is always good to know your weaknesses so you can work towards mitigating them.
Take up a hobby/ exercise: I cannot stress enough on the importance of having a hobby. This will help to keep your mind active no matter how old you are. Another important key to being positive is exercising. The blood flow in your body will help you clean out your thoughts and help you sleep well at night.
Worry less: Everyday I remind myself to not worry about the things that are out of my control and just concentrate on my priorities. This can be really difficult but it does get easier once you make a conscious effort to do so. Just take a deep breathe and move forward!
Eat healthy: Ayurveda describes beautifully how the food you eat affects the formation of your thoughts. Some foods can make you lethargic or even stressed out. Learning more about what you consume and making conscious decisions can go a long way. You need to be fit mentally and physically to have a healthy and happy life. It’s not to late to start today.
Smile: Every time you smile your mind will automatically take you to your happy place and make you feel better. It doesn’t take much to smile at a stranger at a store or even your colleagues on a hard day’s work. It definitely will get you through a tough day.
Give your 100%/ This is your life: You worry less, give your 100% from the time you get up and things will always move in a positive direction. This is your life so don’t worry about making mistakes and enjoying every second of it. You only live once!